Saturday, 12 January 2013

Good news

So I had a pretty good week. Firstly, my whole "do your to-do list and get 1%" seems to be working; having small goals to achieve every day working towards my bigger goals is meaning that I'm making small progress constantly. I'm actually really pleased with the way this whole concept is working out and I wish I'd come up with it sooner. Whenever I'm bored I can just look at my goals list for inspiration as to what to do, and use my to-do list to give myself some immediate positive feedback for doing it. To-do list may become a long term part of the plan.

Secondly, I finally have an interview! At the moment at lot of my day is filled with preparation (they want a presentation) but I'm pretty excited because it's exactly where I want to be, and also in my home town so I'm still close to my family and friends. I just hope I get it now. Don't want to talk about it too much as I don't want to jinx it!

I've also been running pretty consistently (it helps to put it on my to-do list the night before so I don't get lazy on the day and just not bother) and my diet's still not bad and alcohol-free. Admittedly there aren't really any diet goals on my list (apart from much stricter goals like paleo and clean which I can't achieve as I've been eating small amounts of processed foods), but I'm pleased with my control anyway. So hopefully fitness will be following in its footsteps. I'm trying to do at least one strength related thing a day (50 squats, 50 let-me-ins, 1 minute plank) to build up to my bodyweight goals. It makes sense to work for those at the moment as I don't have access to any kind of weights equipment.

Anyway, things are looking good for my goals, and therefore my life!

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